{"id":1110,"date":"2019-09-01T21:35:25","date_gmt":"2019-09-01T19:35:25","guid":{"rendered":"http:\/\/www.clemensaugust.de\/erwachsenenklinik\/?page_id=1110"},"modified":"2023-10-10T18:48:24","modified_gmt":"2023-10-10T16:48:24","slug":"qigong","status":"publish","type":"page","link":"https:\/\/www.clemensaugust.de\/erwachsenenklinik\/qigong\/","title":{"rendered":"Qigong"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 mobile-title nonhundred-percent-fullwidth non-hundred-percent-height-scrolling fusion-no-medium-visibility fusion-no-large-visibility\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-title title fusion-title-1 fusion-title-text fusion-title-size-one\"><h1 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\"><div class=\"heading \">\n<div class=\"fusion-title-sc-wrapper\">\n<div class=\"fusion-title title fusion-sep-none fusion-title-center fusion-title-size-one fusion-border-below-title\">\n<h1 class=\"title-heading-center fusion-responsive-typography-calculated\" data-inline-fontsize=\"true\" data-inline-lineheight=\"true\" data-fontsize=\"72\" data-lineheight=\"100.8px\" style=\"--fontSize: 72; line-height: 1.4;\"><span class=\"keyword-title\"><span data-fusion-font=\"true\" style=\"font-size: 60px;\">Qigong<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"caption \">\n<div class=\"fusion-title-sc-wrapper\">\n<div class=\"fusion-title title fusion-sep-none fusion-title-center fusion-title-size-two fusion-border-below-title\">\n<h2 class=\"title-heading-center fusion-responsive-typography-calculated\" data-inline-fontsize=\"true\" data-inline-lineheight=\"true\" data-fontsize=\"20\" data-lineheight=\"30px\" style=\"--fontSize: 20; line-height: 1.5; --minFontSize: 20;\">Den Einklang von K\u00f6rper, Geist und Seele f\u00f6rdern<\/h2>\n<\/div>\n<\/div>\n<\/div><\/h1><span class=\"awb-title-spacer\"><\/span><div class=\"title-sep-container\"><div class=\"title-sep sep-double sep-solid\" style=\"border-color:#e0dede;\"><\/div><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;--awb-margin-bottom:0px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p>Qigong erm\u00f6glicht es unseren Patienten, durch sanfte und flie\u00dfende Bewegungen zur Ruhe zu kommen. Die \u00dcbungen st\u00e4rken das Vertrauen in die eigenen F\u00e4higkeiten und Potenziale.<\/p>\n<p>Qigong ist ein wertvolles Kulturgut des chinesischen Volkes. Ziel der \u00dcbungen ist es, durch sanfte und flie\u00dfende Bewegungen zur Ruhe zu kommen, um eine Einheit und Harmonie von K\u00f6rper, Geist und Seele zu erreichen. Qigong ist eine Selbst-\u00dcbungsmethode, die die Selbstheilungskr\u00e4fte mobilisiert. Sie kann in jedem Alter und mit unterschiedlichen k\u00f6rperlichen F\u00e4higkeiten im Sitzen und Stehen praktiziert werden.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-1200 wp-image-1065\" src=\"http:\/\/clemensaugust.de\/erwachsenenklinik\/wp-content\/uploads\/sites\/9\/2019\/08\/Quigong-01.jpg-1200x800.jpg\" alt=\"\" width=\"1200\" height=\"800\" srcset=\"https:\/\/www.clemensaugust.de\/erwachsenenklinik\/wp-content\/uploads\/sites\/9\/2019\/08\/Quigong-01.jpg-140x93.jpg 140w, https:\/\/www.clemensaugust.de\/erwachsenenklinik\/wp-content\/uploads\/sites\/9\/2019\/08\/Quigong-01.jpg-200x133.jpg 200w, https:\/\/www.clemensaugust.de\/erwachsenenklinik\/wp-content\/uploads\/sites\/9\/2019\/08\/Quigong-01.jpg-220x146.jpg 220w, https:\/\/www.clemensaugust.de\/erwachsenenklinik\/wp-content\/uploads\/sites\/9\/2019\/08\/Quigong-01.jpg-300x200.jpg 300w, https:\/\/www.clemensaugust.de\/erwachsenenklinik\/wp-content\/uploads\/sites\/9\/2019\/08\/Quigong-01.jpg-400x267.jpg 400w, https:\/\/www.clemensaugust.de\/erwachsenenklinik\/wp-content\/uploads\/sites\/9\/2019\/08\/Quigong-01.jpg-460x306.jpg 460w, https:\/\/www.clemensaugust.de\/erwachsenenklinik\/wp-content\/uploads\/sites\/9\/2019\/08\/Quigong-01.jpg-600x400.jpg 600w, https:\/\/www.clemensaugust.de\/erwachsenenklinik\/wp-content\/uploads\/sites\/9\/2019\/08\/Quigong-01.jpg-768x512.jpg 768w, https:\/\/www.clemensaugust.de\/erwachsenenklinik\/wp-content\/uploads\/sites\/9\/2019\/08\/Quigong-01.jpg-800x534.jpg 800w, https:\/\/www.clemensaugust.de\/erwachsenenklinik\/wp-content\/uploads\/sites\/9\/2019\/08\/Quigong-01.jpg-1200x800.jpg 1200w, https:\/\/www.clemensaugust.de\/erwachsenenklinik\/wp-content\/uploads\/sites\/9\/2019\/08\/Quigong-01.jpg.jpg 1600w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>Zahlreiche Studien aus China und mittlerweile auch aus westlichen La\u0308ndern weisen auf die vielfa\u0308ltigen Anwendungsmo\u0308glichkeiten und Wirkungsweisen des Qigong im Bereich der psychischen und mentalen Gesundheit hin. So wird durch regelm\u00e4\u00dfiges \u00dcben das Vertrauen in die Selbstwirksamkeit sowie die eigenen M\u00f6glichkeiten und Potenziale gest\u00e4rkt. Durch die Schulung der Achtsamkeit fu\u0308r den eigenen Ko\u0308rper und Geist wa\u0308hrend der Qigong-U\u0308bungen verfeinert sich auch die Wahrnehmung der Befindlichkeiten und Bed\u00fcrfnisse im Alltag.<\/p>\n<p>Auch wenn es kein psychotherapeutisches Verfahren ist, kann Qigong psychische Vorg\u00e4nge positiv beeinflussen. Sehr hilfreich kann das regelm\u00e4\u00dfige Praktizieren zum Beispiel bei der Behandlung von Depressionen und Angstst\u00f6rungen sein.<\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 content-bottom nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:20px;--awb-background-color:#efefef;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-first\" style=\"--awb-bg-size:cover;width:25%;width:calc(25% - ( ( 4% + 4% + 4% ) * 0.25 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.clemensaugust.de\/erwachsenenklinik\/psychotherapie\/\" target=\"_self\" aria-label=\"Clemens August Erwachsenenklinik\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"http:\/\/clemensaugust.de\/erwachsenenklinik\/wp-content\/uploads\/sites\/9\/2019\/08\/Gruppentherapie.jpg-1200x800.jpg\" alt class=\"img-responsive wp-image-965\" srcset=\"https:\/\/www.clemensaugust.de\/erwachsenenklinik\/wp-content\/uploads\/sites\/9\/2019\/08\/Gruppentherapie.jpg-200x133.jpg 200w, https:\/\/www.clemensaugust.de\/erwachsenenklinik\/wp-content\/uploads\/sites\/9\/2019\/08\/Gruppentherapie.jpg-400x267.jpg 400w, https:\/\/www.clemensaugust.de\/erwachsenenklinik\/wp-content\/uploads\/sites\/9\/2019\/08\/Gruppentherapie.jpg-600x400.jpg 600w, https:\/\/www.clemensaugust.de\/erwachsenenklinik\/wp-content\/uploads\/sites\/9\/2019\/08\/Gruppentherapie.jpg-800x534.jpg 800w, https:\/\/www.clemensaugust.de\/erwachsenenklinik\/wp-content\/uploads\/sites\/9\/2019\/08\/Gruppentherapie.jpg-1200x800.jpg 1200w, https:\/\/www.clemensaugust.de\/erwachsenenklinik\/wp-content\/uploads\/sites\/9\/2019\/08\/Gruppentherapie.jpg.jpg 1600w\" sizes=\"(max-width: 800px) 100vw, 400px\" \/><\/a><\/span><\/div><\/div><div class=\"fusion-text fusion-text-2\"><p style=\"text-align: center\"><strong><a href=\"https:\/\/www.clemensaugust.de\/erwachsenenklinik\/psychotherapie\/\">Psychotherapie <span class=\"redlink\">&gt;<\/span><\/a><\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_4 1_4 fusion-one-fourth\" style=\"--awb-bg-size:cover;width:25%;width:calc(25% - ( ( 4% + 4% + 4% ) * 0.25 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.clemensaugust.de\/erwachsenenklinik\/ergotherapie\/\" target=\"_self\" aria-label=\"Clemens August Erwachsenenklinik\"><img decoding=\"async\" width=\"460\" height=\"306\" src=\"https:\/\/www.clemensaugust.de\/erwachsenenklinik\/wp-content\/uploads\/sites\/9\/2019\/08\/Ergotherapie-01.jpg-460x306.jpg\" alt class=\"img-responsive wp-image-947\" srcset=\"https:\/\/www.clemensaugust.de\/erwachsenenklinik\/wp-content\/uploads\/sites\/9\/2019\/08\/Ergotherapie-01.jpg-200x133.jpg 200w, https:\/\/www.clemensaugust.de\/erwachsenenklinik\/wp-content\/uploads\/sites\/9\/2019\/08\/Ergotherapie-01.jpg-400x267.jpg 400w, https:\/\/www.clemensaugust.de\/erwachsenenklinik\/wp-content\/uploads\/sites\/9\/2019\/08\/Ergotherapie-01.jpg-600x400.jpg 600w, https:\/\/www.clemensaugust.de\/erwachsenenklinik\/wp-content\/uploads\/sites\/9\/2019\/08\/Ergotherapie-01.jpg-800x534.jpg 800w, https:\/\/www.clemensaugust.de\/erwachsenenklinik\/wp-content\/uploads\/sites\/9\/2019\/08\/Ergotherapie-01.jpg-1200x800.jpg 1200w, https:\/\/www.clemensaugust.de\/erwachsenenklinik\/wp-content\/uploads\/sites\/9\/2019\/08\/Ergotherapie-01.jpg.jpg 1600w\" sizes=\"(max-width: 800px) 100vw, 400px\" \/><\/a><\/span><\/div><\/div><div class=\"fusion-text fusion-text-3\"><p style=\"text-align: center\"><strong><a href=\"https:\/\/www.clemensaugust.de\/erwachsenenklinik\/ergotherapie\/\">Ergotherapie <span class=\"redlink\">&gt;<\/span><\/a><\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_4 1_4 fusion-one-fourth\" style=\"--awb-bg-size:cover;width:25%;width:calc(25% - ( ( 4% + 4% + 4% ) * 0.25 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.clemensaugust.de\/erwachsenenklinik\/kunsttherapie\/\" target=\"_self\" aria-label=\"Clemens August Erwachsenenklinik\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"http:\/\/clemensaugust.de\/erwachsenenklinik\/wp-content\/uploads\/sites\/9\/2019\/08\/Kunsttherapieraum-02.jpg-1200x800.jpg\" alt class=\"img-responsive wp-image-1023\" srcset=\"https:\/\/www.clemensaugust.de\/erwachsenenklinik\/wp-content\/uploads\/sites\/9\/2019\/08\/Kunsttherapieraum-02.jpg-200x133.jpg 200w, https:\/\/www.clemensaugust.de\/erwachsenenklinik\/wp-content\/uploads\/sites\/9\/2019\/08\/Kunsttherapieraum-02.jpg-400x267.jpg 400w, https:\/\/www.clemensaugust.de\/erwachsenenklinik\/wp-content\/uploads\/sites\/9\/2019\/08\/Kunsttherapieraum-02.jpg-600x400.jpg 600w, https:\/\/www.clemensaugust.de\/erwachsenenklinik\/wp-content\/uploads\/sites\/9\/2019\/08\/Kunsttherapieraum-02.jpg-800x534.jpg 800w, https:\/\/www.clemensaugust.de\/erwachsenenklinik\/wp-content\/uploads\/sites\/9\/2019\/08\/Kunsttherapieraum-02.jpg-1200x800.jpg 1200w, https:\/\/www.clemensaugust.de\/erwachsenenklinik\/wp-content\/uploads\/sites\/9\/2019\/08\/Kunsttherapieraum-02.jpg.jpg 1600w\" sizes=\"(max-width: 800px) 100vw, 400px\" \/><\/a><\/span><\/div><\/div><div class=\"fusion-text fusion-text-4\"><p style=\"text-align: center\"><strong><a href=\"https:\/\/www.clemensaugust.de\/erwachsenenklinik\/kunsttherapie\/\">Kunsttherapie <span class=\"redlink\">&gt;<\/span><\/a><\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_4 1_4 fusion-one-fourth fusion-column-last\" style=\"--awb-bg-size:cover;width:25%;width:calc(25% - ( ( 4% + 4% + 4% ) * 0.25 ) );\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-4 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.clemensaugust.de\/erwachsenenklinik\/mototherapie\/\" target=\"_self\" aria-label=\"Clemens August Erwachsenenklinik\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"http:\/\/clemensaugust.de\/erwachsenenklinik\/wp-content\/uploads\/sites\/9\/2019\/08\/Aqua-Fitness.jpg-1200x800.jpg\" alt class=\"img-responsive wp-image-944\" srcset=\"https:\/\/www.clemensaugust.de\/erwachsenenklinik\/wp-content\/uploads\/sites\/9\/2019\/08\/Aqua-Fitness.jpg-200x133.jpg 200w, https:\/\/www.clemensaugust.de\/erwachsenenklinik\/wp-content\/uploads\/sites\/9\/2019\/08\/Aqua-Fitness.jpg-400x267.jpg 400w, https:\/\/www.clemensaugust.de\/erwachsenenklinik\/wp-content\/uploads\/sites\/9\/2019\/08\/Aqua-Fitness.jpg-600x400.jpg 600w, https:\/\/www.clemensaugust.de\/erwachsenenklinik\/wp-content\/uploads\/sites\/9\/2019\/08\/Aqua-Fitness.jpg-800x534.jpg 800w, https:\/\/www.clemensaugust.de\/erwachsenenklinik\/wp-content\/uploads\/sites\/9\/2019\/08\/Aqua-Fitness.jpg-1200x800.jpg 1200w, https:\/\/www.clemensaugust.de\/erwachsenenklinik\/wp-content\/uploads\/sites\/9\/2019\/08\/Aqua-Fitness.jpg.jpg 1600w\" sizes=\"(max-width: 800px) 100vw, 400px\" \/><\/a><\/span><\/div><\/div><div class=\"fusion-text fusion-text-5\"><p style=\"text-align: center\"><strong><a href=\"https:\/\/www.clemensaugust.de\/erwachsenenklinik\/physiotherapie\/\">Physiotherapie <span class=\"redlink\">&gt;<\/span><\/a><\/strong><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"_links":{"self":[{"href":"https:\/\/www.clemensaugust.de\/erwachsenenklinik\/wp-json\/wp\/v2\/pages\/1110"}],"collection":[{"href":"https:\/\/www.clemensaugust.de\/erwachsenenklinik\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.clemensaugust.de\/erwachsenenklinik\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.clemensaugust.de\/erwachsenenklinik\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.clemensaugust.de\/erwachsenenklinik\/wp-json\/wp\/v2\/comments?post=1110"}],"version-history":[{"count":5,"href":"https:\/\/www.clemensaugust.de\/erwachsenenklinik\/wp-json\/wp\/v2\/pages\/1110\/revisions"}],"predecessor-version":[{"id":1722,"href":"https:\/\/www.clemensaugust.de\/erwachsenenklinik\/wp-json\/wp\/v2\/pages\/1110\/revisions\/1722"}],"wp:attachment":[{"href":"https:\/\/www.clemensaugust.de\/erwachsenenklinik\/wp-json\/wp\/v2\/media?parent=1110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}